The Teacher's Well-Being Journal
The Teacher's Well-Being Journal was created by a veteran teacher with the purpose of balancing a teacher's work life and personal well-being. With the heavy load that teachers carry, oftentimes teachers find themselves depleted of energy and even resourcefulness, especially by the end of the school year.
This easy-to-follow journal guides teachers to treat their mind, body, and spirit through basic mindfulness practices. Daily prompts provide powerful connections to gateways of resourcefulness. Through journaling, teachers are brought back to wholeness by shifting to empowering thoughts, recharging the body, and applying gratitude in this 200-day journal.
Hold onto your joy while focusing on celebrations, gratitude, and positive self-talk. Keep your body and mind strong through intentional nutrition and consistent movement. Midweek check-ins allow you to make necessary adjustments to keep your instruction and well-being strong. Embrace your calling by igniting your passion!
The Teacher's Well-Being Journal was created by a veteran teacher with the purpose of balancing a teacher's work life and personal well-being. With the heavy load that teachers carry, oftentimes teachers find themselves depleted of energy and even resourcefulness, especially by the end of the school year.
This easy-to-follow journal guides teachers to treat their mind, body, and spirit through basic mindfulness practices. Daily prompts provide powerful connections to gateways of resourcefulness. Through journaling, teachers are brought back to wholeness by shifting to empowering thoughts, recharging the body, and applying gratitude in this 200-day journal.
Hold onto your joy while focusing on celebrations, gratitude, and positive self-talk. Keep your body and mind strong through intentional nutrition and consistent movement. Midweek check-ins allow you to make necessary adjustments to keep your instruction and well-being strong. Embrace your calling by igniting your passion!
The Teacher's Well-Being Journal was created by a veteran teacher with the purpose of balancing a teacher's work life and personal well-being. With the heavy load that teachers carry, oftentimes teachers find themselves depleted of energy and even resourcefulness, especially by the end of the school year.
This easy-to-follow journal guides teachers to treat their mind, body, and spirit through basic mindfulness practices. Daily prompts provide powerful connections to gateways of resourcefulness. Through journaling, teachers are brought back to wholeness by shifting to empowering thoughts, recharging the body, and applying gratitude in this 200-day journal.
Hold onto your joy while focusing on celebrations, gratitude, and positive self-talk. Keep your body and mind strong through intentional nutrition and consistent movement. Midweek check-ins allow you to make necessary adjustments to keep your instruction and well-being strong. Embrace your calling by igniting your passion!